In addition to Slow Down & Relax, this month I’m telling myself to Take Joy Where I Find It.  And, lest we all gag on the pop-psychology of it all, I’ll stop after one example…Life is rough around here lately.

A picnic in the park on a gorgeous fall day.  That helped for a little while.

So, Carpe Diem. Take Joy Where You Can Find It.  Slow Down & Relax.  Whatever floats your boat.  Choose something.  Now.